Please check out our upcoming free webinars, where you can get a free taste of our educational offerings, and take away something practical for your daily life.
Buddhist Meditation
For Everyone
Date: December 10, at 18:00 UTC
In this free webinar you will get a taste of the four core forms of Buddhist meditation, and learn about our upcoming 12 week course where you can learn to implement these in your life.
In this free webinar you will learn about the six most important skills for mental wellbeing based on evidence-based Acceptance & Commitment Therapy (ACT), and also learn about our upcoming 12 week course where you can learn to develop these skills practically.