WHY CHOOSE US
ABOUT INTEGRAL WELLBEING
Integral Wellbeing aims to help individuals thrive in today’s environment.
My portfolio includes individual, business and team coaching, yoga, meditation and mindfulness training.
I work with a network of experts to bring genuinely client centred solutions with a holistic and integral approach.
I feel very lucky to have had the chance to be coached by Stephany. Stephany is an exceptional listener who was able to increase confidence in myself. Stephany helped me hear my own voice and step out of my shell. I feel more serene within my working environment as I got to know myself better and could develop tools that allow me to step back and re-energize.